Everyone is worried about shielding, and unless you are running near a high magnetic or RF field (big AC or next to noisy computers) either will do just fine.
As many have said, foil is for more permanent installations, braid is more flexable. This rule is not stead fast though.
But since you are using a Star Quad cable, you have added more CMR (Common Mode Rejection) which is the function of a balanced line.
Remember, a balanced line is + (pin 2,tip) and - (pin 3,ring) floating from Ground (pin 1, shield). the + and - signals are 180 degrees out from each other. So any noise introdused into the signal will cancel out at the receiving end of the cable with an active op-amp or transformer.
At +4 you can run a balanced signal down unshileded twisted phone line for thousands of miles. Bell did it for years.
Capacitance is measured in pf so 28pf is .000000000028/f. Unless you are planning a 500' run, it's really not an issue. You have potentially graeter losses in connectors and circuits.
One thing Star Quad does not do well is communications. If you have a Clearcom, Telex/RTS intercom, use a regular cable as most intercoms are unbalanced. Same rule for headphone cable.