#132093 - 06/12/09 12:20 PM
OT: Meat
|
Jazzmo
Unregistered
|
Do yourself a favor, try an experiment, stop eating meat of any kind, including fish for 1 week. It's my 4th day and I have not felt better in a long time.
My metabolism is so much more "relaxed". Sleep better, over all feel in better health.
|
Top
|
|
|
|
#132100 - 06/12/09 07:07 PM
Re: OT: Meat
[Re: Nick Batzdorf]
|
Founding Member
Registered: 03/01/00
Posts: 2211
Loc: Aptos, CA, USA
|
My Nutritionist says "balance" to me all the time. She says we need all the parts in balance - We need the fats and the proteins. She also stresses to not eat as much at a meal and instead spread them out and eat 6 times a day. She stresses fresh fruit and veggies and really hits on not eating anything that has been processed at all. The fewer steps between the farmer and us the better.
|
Top
|
|
|
|
#132101 - 06/12/09 07:07 PM
Re: OT: Meat
[Re: Nick Batzdorf]
|
Veteran Member
Registered: 06/05/04
Posts: 1301
Loc: Brentwood, TN
|
If you can't tell what it is (or was originally) by looking at it, you might want to reconsider eating it.
_________________________
This signature intentionally left blank
|
Top
|
|
|
|
#132109 - 06/13/09 03:03 PM
Re: OT: Meat
[Re: mlange]
|
Founding Member
Registered: 04/15/99
Posts: 12161
Loc: Los Angeles, CA, USA
|
"We need the fats and the proteins" Absolutely, the good fats. That's why it's a good idea to eat lean meat rather than lots of animal fat, and why I don't eat the skin when I eat chicken (it's the fatty part). For an example of good fat, I was assigned hard cheese from Switzerland, because the cows are fed grass there rather than corn. One of my eyebrows is raised about that, but I do follow it like a good boy anyway.
|
Top
|
|
|
|
#132112 - 06/13/09 08:41 PM
Re: OT: Meat
[Re: Audiophile]
|
Member
Registered: 12/13/02
Posts: 348
Loc: minnesota
|
|
Top
|
|
|
|
#132116 - 06/13/09 11:05 PM
Re: OT: Meat
[Re: Nick Batzdorf]
|
Founding Member
Registered: 03/01/00
Posts: 2211
Loc: Aptos, CA, USA
|
"We need the fats and the proteins" Absolutely, the good fats. That's why it's a good idea to eat lean meat rather than lots of animal fat, and why I don't eat the skin when I eat chicken (it's the fatty part). For an example of good fat, I was assigned hard cheese from Switzerland, because the cows are fed grass there rather than corn. One of my eyebrows is raised about that, but I do follow it like a good boy anyway. See... thats my problem.. Im not good at following. Im good while at home and in a controlled environment. But when I work else where I blow it. Especially in another studio. The Schedule is all over the place and the choices are few and when it comes to peer pressure.. Im not so good..
|
Top
|
|
|
|
#132124 - 06/15/09 09:02 AM
Re: OT: Meat
[Re: Nick Batzdorf]
|
Veteran Member
Registered: 01/20/00
Posts: 1117
Loc: New Jersey
|
Not meaning to hijack But did anyone see CBS's Sunday Morning show? they did a little spot on this Heart Attack Grill I like a good burger once awhile but these are overkill.
|
Top
|
|
|
|
#132129 - 06/15/09 11:27 AM
Re: OT: Meat
[Re: Tardo]
|
Veteran Member
Registered: 09/12/00
Posts: 1693
Loc: Santa Barbara,CA
|
I don't think it's any mystery that someone who eats meat 2 0r 3 times every day would almost immediately feel better not eating meat after 3-4 days. do some kind of colon cleanse, and you'll see how healthy you really are. most meat eaters have colons filled with pounds of rotting undigested meat - something that is obviously not healthy, and occurs because meat is more difficult to digest. the typical american diet is meat at every meal, which is not balanced. for me, eating beef once a month or every couple of months is a shock to my system unless it's in small quantities - it takes several days to digest. you're supposed to poop once for each meal you eat, which is an excellent sign of how healthy your digestive system is...
_________________________
"When people show you who they are, believe them." Maya Angelou
|
Top
|
|
|
|
#132133 - 06/15/09 02:14 PM
Re: OT: Meat
[Re: Audiophile]
|
Founding Member
Registered: 04/15/99
Posts: 12161
Loc: Los Angeles, CA, USA
|
Michael, I've often wondered about that: is it really "hard to disgest" or does it just take a long time to digest? I'm not saying I know the conventional wisdom is wrong, just that I'd like to know whether there really is evidence to support it. Plus I would have thought that anything your body doesn't want to digest is going to get flushed out with everything else. And surely one-in/one-out is a function (yuk yuk - and yuck!) of what you eat as well as how healthy your digestive system is. A cup of serious coffee will open my sluices right up, for example, but I doubt it's an indication of anything much at all. On the other hand I've been assigned two servings of fruit every day, and that has a (less immediate) laxative effect that's probably very good. I enjoy it anyway.
|
Top
|
|
|
|
#132136 - 06/15/09 03:09 PM
Re: OT: Meat
[Re: Nick Batzdorf]
|
Founding Member
Registered: 07/20/99
Posts: 3650
Loc: New York NY USA
|
I think that's the burned part. But isn't it the fat in the meat that does the damage? Unfortunately what they've discovered is that while the burnt part is clearly chock full of carcinogens there is also mutation done to the meat by the high heat from grilling. So even if it's not burnt it's still a potential problem. I hated to find this out.
|
Top
|
|
|
|
#132168 - 06/16/09 09:32 PM
Re: OT: Meat
[Re: Audiophile]
|
Founding Member
Registered: 05/06/99
Posts: 6219
Loc: odenton md.
|
Yeah I have read both good things and bad about distilled water. It also leaches toxins from your body. If your getting enough minerals from food, then I don't think you need it from water as well. It's just another one of those arguments, both sides think they are right. http://www.bodyforlife2.com/distilledwater.htm
Edited by jeremy hesford (06/16/09 09:48 PM)
|
Top
|
|
|
|
#132639 - 07/05/09 08:34 AM
Re: OT: Meat
[Re: jeremy hesford]
|
New Member
Registered: 10/24/08
Posts: 29
Loc: LA
|
eat yer da7. lots of iron. and minerals.
_________________________
preserving the legacy of zumbido and guy man dude for nearly 2/3 of a year
|
Top
|
|
|
|
|
|